You can find the meet results here.
For our next swim meet I would like swimmers to focus on following the correct swimming rules in their races. For example:
- Butterfly: touching with two hands and keeping legs glued together
- Backstroke: staying on their back the entire race especially finishing on their back
- Breaststroke: touching with two hands and having NO flutter kicks
- Overall: not false starting (staying still until the starter goes off), saying good job/shaking hands with competitors and cheering on our team.
I think these simple fixes will show our knowledge of swimming, bring our team together, and create good habits for the future.
Our next swim meet is at the Glendale/Peoria YMCA register here. This meet will begin at 12:00 pm. Please register by Wednesday June 17th.
As some of you may know it is time for my summer vacation. I will be gone from Wednesday June 17th to Saturday June 27th. I will have very limited access to my email so if you have any questions of concerns please email Deb: djrothstein@vosymca.org
Here is an article about goal setting: Four Steps to Effective Goal Setting
And another inspirational article on the "bad days": You Are Defined By the Bad Days
and last but not least some pictures from the swim meet!
Go Aquadawgs!
Coach Alisha
alisha.maxwell@vosymca.org
No comments:
Post a Comment