Tuesday, January 6, 2015

2015 NEW SWIM SEASON: A step by step guide

  1. Lets get registered for an AWESOME 2015 season. If you still need to register please contact the front desk. 
  2. BOOKMARK THIS PAGE. I post on this blog at least once a week.
  3. Practices start January 12th & 13th!
  4. High School MON/WED/FRI 5:00-6:30pm
  5. Beginner TUE/THURS 4:30-5:30pm
  6. Intermediate TUE/THURS 5:30-6:30pm
  7. Advanced TUE/THURS 6:30-8:00pm
  8. Please go to the bathroom before practice!
  9. Please use the FAMILY locker room.
  10. Meet outside on the pool deck next to the lap pool.
  11. Parents can walk swimmers out to the pool deck but need to leave the deck after practice starts. Parents may come out to the deck 5 min prior to the end of practice to pick up their swimmers. 
  12. Remember to dress warm...it may be a new year but it is still winter!
  13. "I promise the pool is HEATED". I swam many times over break and I was nice a warm :)
  14. Bring your swim gear!
  15. Swimmers need a...KICKBOARD (option1, option2, option3, option4), GOGGLES (option1, option2, option3), FINS (read more about my recommendations here, option1, option2, option3), WATER BOTTLE, SWIM CAP (girls only) (option1, option2, option3), and PULL BUOY (advanced/high school only) (option1, option2, option3).
  16. All swim gear can be found at swimoutlet.com
  17. When you get to practice make sure to introduce yourself to Coach Alisha. She likes to know all the names of her swimmers and who they belong to. 
  18. If you have never met her before she looks like this...
  19. Get excited! I miss all my swimmers and am very excited for a new season of FAST swimming.
  20. Also this season we will have a new fluffy mascot joining us. Stay tuned for more details. :) 
Any questions or comments feel free to email me: alisha.maxwell@vosymca.org

Coach Alisha

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